• Are You Dealing With Bunions?
    What is a Bunion? Are you dealing with a bunion? A bunion is a protrusion of the bone at the base of the big toe. While a bunion may seem like Read more
  • Lisfranc Fracture
    Any fracture to the foot or ankle should be taken seriously, but a Lisfranc fracture is particularly concerning for podiatrists. Because the fracture happens at the center of the foot Read more
  • Sesamoid Injuries
    Everything You Need to Know About Sesamoid Injuries   Think you have a sesamoid injury? Sesamoids are bones embedded in tendons. Sesamoid injuries are often associated with activities requiring increased pressure on Read more
  • Claw Toes and Mallet Toes
    Understanding Claw and Mallet Toes   Think you may have mallet or claw toes? Mallet and claw toes form over years and are common in adults. Mallet and claw toes are among Read more
  • Fighting Fungal Toenails
    Also known as onychomycosis, toenail fungus can be painful, irritating and embarrassing. When you experience trauma to your nail, the nail bed is lifted, allowing fungus to invade. Without treatment, Read more
  • Healthy Footwear Promote Healthy Feet
    Looking fabulous in your favorite pair of heels does have a price. In fact, shoes that fit poorly or have high heels frequently cause foot problems, including calluses, corns, bunions, Read more
  • Foot Blisters and Preventative Care
    While the appearance of blisters may be embarrassing, the pain accompanying them is often much worse and more of a concern for people who have them. Although blisters are a Read more
  • Metatarsalgia
    Metatarsalgia denotes a common foot condition characterized by pain and inflammation of the joints and bones of the ball of the foot - the area just before the toes, also Read more
  • Easy Ways to Prevent and Treat an Ingrown Toenail
    Ingrown toenails, also known as onychocryptosis, can be annoying and painful. This common condition occurs when the surrounding skin on one or both sides of the nail grows over the Read more
  • Dealing with Hammertoes
    A hammertoe is one of the most common toe conditions, usually stemming from muscle imbalance in which the joints of the second, third, fourth or fifth toe are bent into Read more
  • Foot Odor
    The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely. With your feet encased in your shoes all Read more
  • Bone Spurs
    Bone spurs, also known as osteophytes, can occur anywhere in the skeletal system, and the feet are no exception. Bone spurs are simply overgrowths of bone, which most commonly form Read more
  • What Are Bunions?
    A bunion is an abnormal, bony prominence that develops on the joint at the base of your big toe. As the big toe joint becomes enlarged, it forces the toe Read more
  • Tips to Prevent Soccer Injuries
    Soccer is big in Sammamish, WA. The YMCA offers Itty Bitty Soccer Class for 3 to 6 year olds in June and Issaquah offers the Spring Micro Academy that begins Read more
  • Baseball Injuries Can Knock You off Your Feet
    The bat cracks and the crowd goes wild. The crowd’s roar can be heard from high school ball diamonds all the way to Safeco Field. Spring is here. Whether you Read more
  • Athletes with Neuromas: When Nerves Get the Best of You
    Is this the weekend you’re heading up to the Summit at Snoqualmie for a super time on the slopes? With four great areas and a few of the steepest runs Read more

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