The Plateau - FacebookThe Plateau - TwitterThe Plateau - Google+
Plateau Foot & Ankle - PinterestPlateau Foot & Ankle - LinkedInOur Blog




Heel Pain

  • What is causing my heel pain?
  • Can I run with plantar fasciits?

Sports Medicine

  • What causes shin pain?
  • How do I prevent shin splints?
  • How do I avoid ankle pain when I exercise?
  • How do I prevent ankle sprains?
  • How bad is my ankle sprain?
  • What is an overuse injury?
  • What causes Turf Toe?
  • Can I prevent Achilles tendonitis?
  • Can I prevent Metatarsalgia?
  • Can I prevent stress fractures?

Bunions & Other Deformities

  • How do I avoid bunion surgery?
  • Do you perform bunion surgery?
  • How are hammertoes treated?
  • Do my flat feet need treatment?


  • Do I have to wear my orthotics all the time?

Toenail Problems

  • Why is my toenail black?
  • Why is my toenail falling off?
  • How do I know if I have an ingrown toenail?
  • Am I at risk for toenail fungus?

Skin Problems

  • Can you remove warts?
  • How can I prevent blisters?

Children's Foot Problems

  • What foot problems can affect my child?
  • Does my child have Sever's disease?
  • How is Sever's disease treated?
  • What are the risk factors for clubfoot?


  • How often should I replace my running shoes?

Foot Odor

  • Why do my shoes smell?
  • What can I do about my stinky feet?


  • What are the benefits of laser surgery?

Diseases of the Foot

  • Do I have arthritis in my feet? 

Foot & Ankle Health

  • What are some tips on avoiding foot problems?