Informed patients are healthy patients. It's important to become familiar with your foot or ankle condition to ensure quick recovery and proper treatment. Out staff is dedicated to providing you with numerous forms of self-education including our blog, patient education library, and links to notable podiatric organizations like the American Podiatric Medical Association and more!
At The Plateau Foot & Ankle Clinic we believe that providing educational material gives you a solid base from which to make better informed decisions about your health. Dr. Howard Schaengold provides excellent comprehensive medical & surgical care for all foot and ankle problems.
Some of the most common conditions that we treat include:
Our specialties include surgery, sports medicine, heel pain, and bunion treatment. If you have questions or concerns please contact our office. Our information is always up-to-date and our assistance is readily available.
Simply learning about your foot or ankle condition and performing preventative maneuvers does not substitute for proper consultation and examination by Dr. Schaengold. Let an experienced leader in podiatric care treat your feet. Make an appointment with our Sammamish office by calling 425.868.3338 today! You may also request an appointment online.
Examining old shoes before buying new ones can help you evaluate your wear patterns and buy new shoes with a better fit and style that compensates for the stresses you place on shoes.
What are your shoes trying to tell you? Here is a translation of basic wear patterns:
- A bulge and wear to the side of the big toe means too-narrow fit or you have a bunion.
- Outer sole wear means you turn your foot out. Orthotics may help.
- Toe-shaped ridges on the upper means your shoes are too small or you have hammertoes.
- Wear on the ball of the foot means your heel tendons may be too tight.
- Wear on the inner sole means you pronate or turn your foot inward. Inner liners or orthotics may help.
- Wear on the upper, above the toes means the front of your shoe is too low.