If you're a runner, it goes without saying that your feet take the brunt of the punishment. In fact, for runners the feet are more vulnerable to injury than any Read more

If you’re a runner, then you know that your shoes are an integral piece of equipment when it comes to comfort, performance and injury prevention.  Your foot type and function Read more

Your feet are made up of 26 bones, 33 joints, 112 ligaments and a vast network of tendons, nerves and blood vessels.  Each of these parts works in harmony, enabling Read more

Turf toe is a sprain of the joint just below the big toe, also known as the first metatarsophalangeal (MTP) joint.  Although it’s a condition most commonly associated with dancers, Read more