• A Look at Painful Plantar Warts
    Plantar warts are benign growths that develop on the bottom of your feet caused by direct contact with the human papilloma virus (HPV) -- the same virus that causes warts Read more
  • Plantar Fasciitis: Put Your Heel Pain to a Halt
    Heel pain is most often caused by plantar fasciitis, an inflammation of the long, dense band of connective tissue (the plantar fascia) that runs from the heel to the ball Read more
  • Morton’s Neuroma: What is it and How to Stop the Pain
    A neuroma is a thickening of nerve tissue that can develop in various parts of your body. In the foot, the most common occurring neuroma develops at the base of Read more
  • Metatarsalgia: Ball of Foot Pain
    Metatarsalgia denotes a common foot condition characterized by pain and inflammation of the joints and bones of the ball of the foot - the area just before the toes, also Read more
  • Easy Ways to Prevent and Treat an Ingrown
    Ingrown toenails, also known as onychocryptosis, can be embarrassing, annoying and painful. This common condition occurs when the surrounding skin on one or both sides of the nail grows over Read more
  • Hammering Out Painful Hammertoe
    A hammertoe is one of the most common toe conditions, usually stemming from muscle imbalance in which the joints of the second, third, fourth or fifth toe are bent into Read more
  • Growing Pains Keeping Your Child Up At Night?
    If your child has ever complained of not being able to sleep at night due to leg pain, he or she may be experiencing what many people refer to as Read more
  • Fighting Off Foot Odor
    The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely. With your feet encased in your shoes all Read more
  • Running the Race to Good Foot Health
    If you're a runner, it goes without saying that your feet take the brunt of the punishment. In fact, for runners the feet are more vulnerable to injury than any Read more
  • The Arch Enemy: How to Ease Pain Caused by Flatfoot
    The arch structure of our feet determines how we walk, which means our arches need to be both sturdy and flexible in order to adjust to different walking surfaces. For Read more
  • How to Minimize Diabetic Foot Problems
    People with diabetes are prone to foot problems, often developing from a combination of poor circulation and nerve damage. Damage to the nerves in the legs and feet diminishes skin Read more
  • How to Relieve Corns and Calluses
    Corns and calluses are thick, hardened areas of skin that develop in response to your body's natural defense to repeated pressure or friction. While neither condition presents a long-term or Read more
  • Advice for Bunion Pain Sufferers
    A bunion is an abnormal, bony prominence that develops on the joint at the base of your big toe. As the big toe joint becomes enlarged, it forces the toe Read more
  • Detecting a Painful Bone Spur
    Bone spurs, also known as osteophytes, can occur anywhere in the skeletal system, and the feet are no exception. Bone spurs are simply overgrowths of bone that can develop on Read more
  • Athlete’s Foot: How to Prevent Irritating Foot Fungus
    Athlete's foot is one of the most common fungal infections of the skin and is frequently seen in our Sammamish office. Whether you've had it or not, it's important to Read more

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