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Foot Blisters and Preventative Care
posted: Feb. 13, 2018.
While the appearance of blisters may be embarrassing, the pain accompanying them is often much worse and more of a concern for people who have them. Although blisters are a Read more -
Metatarsalgia
posted: Jan. 16, 2018.
Metatarsalgia denotes a common foot condition characterized by pain and inflammation of the joints and bones of the ball of the foot - the area just before the toes, also Read more -
Easy Ways to Prevent and Treat an Ingrown Toenail
posted: Jan. 05, 2018.
Ingrown toenails, also known as onychocryptosis, can be annoying and painful. This common condition occurs when the surrounding skin on one or both sides of the nail grows over the Read more -
Dealing with Hammertoes
posted: Dec. 18, 2017.
A hammertoe is one of the most common toe conditions, usually stemming from muscle imbalance in which the joints of the second, third, fourth or fifth toe are bent into Read more -
Foot Odor
posted: Nov. 15, 2017.
The feet have more sweat glands than any other part of the body, which means they have the ability to sweat profusely. With your feet encased in your shoes all Read more -
Flat Feet
posted: Oct. 13, 2017.
The arch structure of our feet determines how we walk, which means our arches need to be both sturdy and flexible in order to adjust to different walking surfaces. For Read more -
Bone Spurs
posted: Oct. 09, 2017.
Bone spurs, also known as osteophytes, can occur anywhere in the skeletal system, and the feet are no exception. Bone spurs are simply overgrowths of bone, which most commonly form Read more -
What Are Bunions?
posted: Sep. 27, 2017.
A bunion is an abnormal, bony prominence that develops on the joint at the base of your big toe. As the big toe joint becomes enlarged, it forces the toe Read more -
Tips to Prevent Soccer Injuries
posted: May 05, 2014.
Soccer is big in Sammamish, WA. The YMCA offers Itty Bitty Soccer Class for 3 to 6 year olds in June and Issaquah offers the Spring Micro Academy that begins Read more -
Baseball Injuries Can Knock You off Your Feet
posted: Apr. 08, 2014.
The bat cracks and the crowd goes wild. The crowd’s roar can be heard from high school ball diamonds all the way to Safeco Field. Spring is here. Whether you Read more -
Athletes with Neuromas: When Nerves Get the Best of You
posted: Mar. 14, 2014.
Is this the weekend you’re heading up to the Summit at Snoqualmie for a super time on the slopes? With four great areas and a few of the steepest runs Read more -
Tarsal Coalition in Athletes: Fusing and Choosing
posted: Feb. 13, 2014.
Sports are big in the Sammamish area, from basketball at Skyline or East Lake High School to the local Boys and Girls Club leagues. Your child can benefit from the Read more -
Beat Bunion Pain This Winter
posted: Jan. 27, 2014.
If you like to hike—even during our dark and rainy Sammamish winters—nearby Cougar Mountain Regional Wildland Park offers a number of trails to enjoy. Go out on a sunny day Read more -
Laser In on Wart Removal
posted: Jan. 15, 2014.
If you love stories, art, or music, you’ll want to be part of “Life Stories” – an event on January 25 that encourages teens and older adults to share their Read more -
Orthotics for Athletes on the Rise
posted: Dec. 30, 2013.
LeBron James has been known to throw his shoes into the crowd after a game as souvenirs. At one game this gesture was followed by an announcement asking the person Read more -
Chilly Weather and Your Feet
posted: Dec. 05, 2013.
It’s that time of year when family parties, shopping, and gala celebrations fill our calendars. The festive holiday season officially kicks off with the Holiday Lighting event in Sammamish on Read more
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